5x5 2024 kettlebell workout


5x5 2024 kettlebell workout, KETTLEBELL UPPER BODY WORKOUT Completed 5x5 of strict presses w 2 min rest before moving onto the below 5 Rounds Single Arm Supported Rows x8 each Glute Bridge Chest Press x10 Rotational Press x8 2024

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5x5 2024 kettlebell workout

KETTLEBELL UPPER BODY WORKOUT Completed 5x5 of strict presses w 2 min rest before moving onto the below 5 Rounds Single Arm Supported Rows x8 each Glute Bridge Chest Press x10 Rotational Press x8

Patrick Flynn on Instagram

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Product Name: 5x5 2024 kettlebell workout
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